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Fitness – THE BEST Lower Ab Workout

Fitness – THE BEST Lower Ab Workout

www.youtube.com/arj3191 Twitter: www.twitter.com/fitnesswithaj Facebook: www.facebook.com The lower abs are the hardest part of the abdomen to target but my new lower ab routine will work nothing but the lower abs and will put you […]

Best Ab Exercises: Dumbbell Jack Knife

Best Ab Exercises: Dumbbell Jack Knife

www.fittplan.com Best Ab Exercises The Dumbbell Jack Knife is one of the best abdominal exercises and targets the upper and lower abs. Abdominal exercise for women should include this move. Demo by Chris at Fittplan.com.
Best […]

Killer Abs Workout

Killer Abs Workout

SarahFit.com Looking for challenging Ab Workout? Look no further! In this 4 minute workout, you will challenge your abs while keeping track of your score. Use an interval timer for this workout like a gymboss – http This […]